Recipes

Did Your Mother Ever Give You Ginger Ale For an Upset Stomach When You Were a Child? Watching NY1 one morning on Spectrum, I was interested to see that during Pat Kernan's ‘In The Papers’ segment, he referenced a story on soda settling your stomach. He mentioned that when he was a kid, his mother used to give him soda - ginger ale specifically - to settle his stomach when it was upset.  The reason many mums give their kids ginger ale when their stomach is upset is that it’s an easy way for kids to consume ginger. When Pat...

Are you a stress junike? Most people who are stressed say they’re handling it - but are you really?

You can tell from this dressing that I love creamy stuff. This dressing also makes an excellent pasta sauce. You simply cannot complain that raw recipes are too complicated.

Everyone always asks me how I keep disciplined during the holidays. There are a couple little tricks I return to time and time again to get me through the holiday season without backtracking on my hard earned health and fitness progress throughout the year.

This holiday season, whether you’re ordering in or whipping up a meal in your home, plan ahead so that you don’t have to feel the burn.

Here is one of David Jubb's truly extraordinary raw recipes: Seventh Heaven Soup!

"So summer is ? over and the time is still right for dancing in the streets!" Well not so much dancing in the streets - but certainly it's still party time! There is still time to have picnics and barbecues, outdoor movie nights and pool parties. Now for many people, they try to lose the weight before summer so they can wear their bathing suits - but summer is the perfect time to slow down on eating. First of all, it's really hot - who wants to be working in the kitchen and cooking up a storm? So I am...