Raw Hummus

Raw Hummus Recipe Header

{ Serves 4 }

This recipe really makes you love your Vitamix. I burned out five blenders until I finally broke down and bought one!

3 cups raw germinated chickpeas

1 cup cold-pressed olive oil or Udo’s Choice oil

Distilled water as needed

½ cup raw tahini with its oil

½ lemon, juiced

1 garlic clove, chopped

Sea salt, to taste

  1. In a blender, puree the chickpeas with ½ cup oil.
  2. Gradually blend in the remaining ½ cup of oil.
  3. Add water to reach the desired thickness.
  4. When Creamy, blend in the tahini, then the lemon juice. Keep blending until creamy again.
  5. Add garlic and blend again.
  6. Season with salt. You can eat the hummus right away, but it’s always best a few hours later.

Warm Regards,

Carol

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ABOUT THE AUTHOR

CAROL ALT is a pioneer and chameleon in the entertainment industry; constantly on the lookout for new challenges. Since her days as the world’s most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.