Fig & Rosemary Jam

{ makes about 1 cup }

This sweet and savory jam is wonderful spread over crackers; top it with a slice of raw goat cheese to add a whole new dimension.

  • ½ pound dried figs (about 2 cups), stems removed;
  • ¼ cup cold-pressed extra-virgin olive oil;
  • 2 tablespoons raw honey;
  • 1 teaspoon raw apple cider vinegar or coconut vinegar;
  • Large pinch of sea salt
  • 1 tablespoon minced fresh rosemary.
  1. In a food processor or high-speed blender, combine all the ingredients except the rosemary.
  2. Add 3 tablespoons water, or as needed.
  3. Process until smooth.
  4. Add the rosemary and process briefly to combine.
  5. Store in a covered jar in the refrigerator for up to 2 weeks.

Warm Regards,




CAROL ALT is a pioneer and chameleon in the entertainment industry; constantly on the lookout for new challenges. Since her days as the world’s most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.