Chocolate Berry Banana Pancakes

Chocolate Berry Banana Pancakes

I had a great response to my banana pancakes, so I wanted to make another healthy breakfast variation for chocolate lovers! The secret ingredient to these ones is that superfood we all love: chia! Chia is full of antioxidants and holds water, making this a great breakfast before running or exercising! All in all a wonderful and healthy breakfast of champions! 

  • 4 large bananas;
  • 1 cup ground chia seeds;
  • 1 teaspoon of vanilla extract;
  • 1-2 cups of chopped mixed berries;
  • 3 tablespoons of cacao powder.
  1. Add bananas, chia seeds and vanilla extract and blend together;
  2. Add mixed berries and cacao powder and blend until smooth;
  3. Using a ¼ cup measure, drop 8 mounds of the batter onto ParaFlexx sheets.
  4. Form them into pancake shapes that are about 3-inches in diameter and ½ inch thick (you’ll be using 2 sheets).
  5. Place on dehydrator trays and place in the dehydrator. Turn it to 115°F and dehydrate for 8-hours.
  6. Remove pancakes when fairly firm on the side and soft in the middle.

Warm Regards,

Carol

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ABOUT THE AUTHOR

CAROL ALT is a pioneer and chameleon in the entertainment industry; constantly on the lookout for new challenges. Since her days as the world’s most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.