FOX: A Healthy You

Guest Post by Carol’s sister, Christine, on Gluten!

Guest Post by Carol’s sister, Christine, on Gluten!

0 by / on April 19, 2014, 10:01 pm / in Carol's Blog, FOX: A Healthy You

Trying to survive being gluten free without giving up all the things you love? Here are some of the things I’ve found to survive the gluten free way of life:  When ordering Chinese food, I order my favorite meal steamed and make my own sauce out of Bragg’s Liquid Aminos and Cold Pressed Olive Oil.  Can’t find Bragg’s Liquid Aminos? You can also […]

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A Healthy You Recap: Carmindy, Healthy Chocolate & ‘Toe Whisperer’

A Healthy You Recap: Carmindy, Healthy Chocolate & ‘Toe Whisperer’

0 by / on April 15, 2014, 9:25 pm / in Carol's Blog, FOX: A Healthy You

Segment 1: Tips from Celebrity Makeup artist Carmindy: Carmindy, Makeup artist and best know for her work on the television show What Not to Wear, explained to Carol that food-grade ingredients are always best for your beauty regime, because commercial products get diluted with so many ingredients. Carol interjected that she’s also found that many things, such as fragrances, can mask toxins […]

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Guest Post: Soul Beauty with Makeup Artist Carmindy

Guest Post: Soul Beauty with Makeup Artist Carmindy

0 by / on April 12, 2014, 5:55 pm / in Carol's Blog, FOX: A Healthy You

Recently, I had the extreme honor of being a guest on the lovely and beautiful Carol Alt’s Fox show A Healthy You. What inspires me so much about Carol is that she not only lives a beautiful and healthy lifestyle but she has made it her mission in life to spread the love, light and knowledge to help others become […]

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A Healthy You Recap: Home Toxins, Candida & Sea Salt

A Healthy You Recap: Home Toxins, Candida & Sea Salt

0 by / on April 8, 2014, 6:19 pm / in Carol's Blog, FOX: A Healthy You

Segment 1:Toxins in your home with Jenn Mihajlov, Eco-Me When you are cleaning your house, do your allergies act up?  Is there a chemical smell permeating your living space?  After washing your sheets, does your skin itch? It could be your cleansers! Jenn explained to Carol that Eco-Me, a line of cleaning, pet and skin products, was created in 2006 when co-founder […]

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Guest Post! BJ Dowlen from BodyworksBall

Guest Post! BJ Dowlen from BodyworksBall

0 by / on April 5, 2014, 7:28 pm / in Carol's Blog, FOX: A Healthy You

The BodyworksBall is a self massage tool which provides instant relief from cricks in the neck, knots in the shoulders/upper back, and provides relief to sore aching feet. My name is BJ Dowlen, I am the President of Bodyworks Enterprises, LLC, a strategic and sports performance group, working mostly with pro athletes since the 90′s. In working with pro athletes, […]

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US Health Care: Guest Post by Robert Scott Bell

US Health Care: Guest Post by Robert Scott Bell

0 by / on March 21, 2014, 7:49 am / in Carol's Blog, FOX: A Healthy You

Have you ever wondered how the freest and most advanced nation on the planet could end up with such a dysfunctional health care system? The people of the United States lead the world in taking drugs for which there is no recognized deficiency. Doctors wrote over 4 billion prescriptions for drugs in 2011 alone! While I greatly appreciate the advancements […]

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‘A Healthy You & Carol Alt’ Recap: Cancer, Starbucks & US Healthcare

‘A Healthy You & Carol Alt’ Recap: Cancer, Starbucks & US Healthcare

0 by / on March 17, 2014, 4:06 pm / in Carol's Blog, FOX: A Healthy You

Segment 1: U.S. Health care system with Robert Scott Bell. Robert Scott Bell (www.robertscottbell.com) believes he was a victim of modern medicine.  His uncle was a doctor, his father a pharmaceutical rep. He had so many health problems as a child, from allergies and gastrointestinal issues to sinus infections and tendonitis that he underwent surgeries, took multiple medications and “you name it.” […]

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Guest Post: Cancer Truth by Ty Bollinger

Guest Post: Cancer Truth by Ty Bollinger

0 by / on March 15, 2014, 4:00 pm / in Carol's Blog, FOX: A Healthy You

Cancer – There is HOPE Across the globe, over ten million people are diagnosed with cancer annually and almost seven million die from cancer. According to the World Health Organization (WHO), global cancer rates could increase by 50% in the next fifteen years. According to a report entitled “Cancer Facts and Figures 2013” by the American Cancer Society (ACS), 1 […]

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‘A Healthy You & Carol Alt’ Episode 24 Recap

‘A Healthy You & Carol Alt’ Episode 24 Recap

0 by / on March 12, 2014, 10:33 am / in Carol's Blog, FOX: A Healthy You

Segment 1: A fitness program for women going through menopause with Deb Horn Fitness Trainer Deb Horn explained to Carol that menopausal women have ever-fluctuating hormonal changes, which makes their exercise needs unique. Menopause, she explained, usually occurs around age 55—but it can start as early as 40.  As we age, our bodies change; we lose muscle mass and become […]

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Canola Oil discussion on A Healthy You

Canola Oil discussion on A Healthy You

1 by / on March 8, 2014, 11:12 am / in Carol's Blog, FOX: A Healthy You

Most of us realize it’s important and vital to our health to eat healthy foods, but did you know it’s also important to eat and cook with healthy oils? I’m often asked what the best oil to use so I have done a lot of research into this topic. As many of my loyal fans know, my mission in life […]

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