Carol Alt, one of the most famous supermodels in the world, says eating raw food is what has kept her slimmer, healthier and more energized for two decades. Carol stopped by The Shine to talk about her raw food lifestyle and how it’s cured her headaches, stomach problems and fatigue. In her book,“Easy Sexy Raw”, Carol shares raw food recipes [...]

Piggies, you are in for a treat of epic proportions this month! I am giving away an Excalibur 9-tray food dehydrator; and to celebrate, I decided to throw a party. Well, a virtual party on Facebook, Twitter, and Pinterest, so you could all join in. What’s a party without fabulous people and delicious food? So, I have teamed up with [...]

So you know that i am running around promoting my book, Easy Sexy Raw. And FOX News has been a big supporter of mine….. Last week i DID Fox and Friends with the whole gang: Eric, Brian, and Gretchen. But then Brian invited me back to do his radio show which i did this morning on FX Here is a [...]

How does a supermodel stay sexy? If you’re Carol Alt, you eat raw. The cover girl turned lifestyle maven is sharing the secrets to her svelte physique in a new cookbook titled “Easy Sexy Raw.” The book, part raw food primer and part recipe collection, is meant to make the diet, which calls for eating uncooked, unprocessed food, less daunting. [...]

Watch Carol Alt on Fox talking about Raw Food and all benefits of it. Watch the latest video at video.insider.foxnews.com

Just so you understand, amino acids are proteins and essential fatty acids are fats. The worst thing the media did was introducing a no-fat, low-fat diet. Since I just stated that the body needs fats to rebuild and rejuvenate, why would anybody not eat fats? Well, the media has scared us away from fats, and rightly so if we are [...]

In this exclusive audio interview with David Wolfe and NY Times best-selling author Carol Alt, you will discover the following: Celebrity secrets on how to be a beautiful, sexy, vibrant at any age through raw food nutrition. How to gently transition into a raw food diet without sacrificing your favorite foods and dishes! Why a raw food is your best [...]

As you know, sometimes I write my blog because I am going through something or thinking about something, or because a topic catches my attention. Today I am thinking about disease because someone twittered that they are healthy and therefore should not have to eat healthy because obviously the way they are eating is fine for them because……they’re healthy? Then [...]

Please join us for this podcast as we speak with Carol Alt, the author of numerous books on the topic of nutrition and beauty, about creating the foundations for a life virtually impervious to disease. Constantly in search of new frontiers, Carol Alt is the ultimate chameleon. Since her days as the world’s most renowned Supermodel, Carol Alt has gone [...]

Overview Celebrities, such as Demi Moore, Carol Alt and Alicia Silverstone, speak enthusiastically about the raw food lifestyle, emphasizing how energetic and healthy it makes them feel. If you’re curious about the diet, but fear meals more suited to rabbits and squirrels than people, read on. Raw food advocates create a wide range of delicious — even warm — meals [...]