Carol Alt
15 November
Guest Post: 8 tips for healthy beautiful...
By Carol Alt / Post / November 15, 2014
Everyone wants radiant, healthy and sexy skin!  Here are the 8 tips and things you must pay attention to by Marco Guidetti-Hoffman, founder The Skin Care Clinic of Switzerland. 1. Bring nutrients to the skin: That means your diet, digestion and assimilation. Diet should include plenty of living raw...Read More
15 November
Guest Post: Ab-Carver Pro Workout by Per...
By Carol Alt / Post /
If winter gave you a bit of extra padding around your midsection that you’d like to get rid of, the Perfect Ab-Carver™ Pro will help.  The Perfect Ab-Carver will carve your core and help you get the ripped abs and sculpted arms you’ve always wanted. Below are the basics for using the Ab-Car...Read More
15 November
Guest Post: Good fats vs. Bad fats by Ud...
By Carol Alt / Post /
Fats and oils can be confusing.  Here are the two most important questions you need to ask yourself when eating: 1) What kind of fat/oil is it? Not all fats are created equal.  Nature produces different kinds of fats, all with differing properties, but when it comes to how they relate to health, t...Read More
15 November
Guest Post: Raw Bars by Nature Girl Indu...
By Carol Alt / Post /
A few of Carol’s favorite Raw bars! (Featured on A Healthy You) Where to buy: Online at Naturesfuelbars.com Here are some facts about the bars: They are all Honey based. Benefits of honey: antiseptic, antioxidants, antifungal, anti-viral, anti-bacterial, supports digestive system, eliminates all...Read More
15 November
Guest Post: The Nutrition Twins: New Yea...
By Carol Alt / Post /
…And Do It With Nutritional Detoxifying Foods… Guest post by Tammy Lakatos Shames and Lyssie Lakatos  Jumpstart your New Year weight loss and detox goals with secrets from our book, The Nutrition Twins’ Veggie Cure. This is a 10-day strategy that, unlike starvation plans, rids the body of tox...Read More
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