Carol Alt
14 November
3 Secrets for a Healthy and Happy Life...
By Carol Alt / Post / November 14, 2014
1) Be passionate about your life and the experiences you fill it with. 2) Remind yourself- it’s all about how you perceive situations. 3) Care about what you eat and exercise!  Move your body every single day and find an activity you love doing. …it can be that easy....Read More
14 November
Summer Travels- Paris!...
By Carol Alt / Post /
I wanted to share with you my trip to France. I started in Paris at The Academy of music- what a beautiful building. Everyone hung out in front and a piano player played right on the street! (Quite Romantic) Next we visited the Arch de Triumph, posed at the Pyramid ( DaVinci code has nothing on m...Read More
14 November
Eat like this….....
By Carol Alt / Post /
You know I tweeted the other day that I always thought people wanting to be young again was about buying more time to live. Well I believe that our time here is governed by God or by another higher power or whatever else you believe in that’s out there: the ‘god of chance’, if you … Read More
14 November
Am I crazy? this is my Morning Protocol...
By Carol Alt / Post /
I was recently asked if I would do a blog on my morning protocol. I never did this before because I kinda thought it would be boring, but maybe it might be helpful to know what I found to do for myself and why…. It also is a bit personal but if someone can find … Read More
14 November
I’m a Guinea Pig...
By Carol Alt / Post /
Not to be confused with the regular pig – LOL! I am the world’s largest, living, human, guinea pig. And I love it! I have found my first true love – and it is health. There’s no doubt about it! I like being healthy. After struggling for so long with my health, and starving myself … Read More
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