Carol Alt
29 May
Memorial Day Magic...
By Carol Alt / Post / May 29, 2017
Summer is here and the time is right for dancing in the streets! Well, not so much dancing in the streets, but certainly it’s party time! It’s time to have picnics and barbecues, outdoor movie nights and pool parties. Now, for many people they try to lose the weight before summer so they...Read More
22 August
Smoothie ‘Stravaganza!...
By admin / Post / August 22, 2016
As many of you know, one of my favorite breakfasts involves sweetness. Now I’m sure you’re not surprised, as I do love sweet things, but in this particular case a sweet breakfast can be a good thing! Let me take you into the lovely world of raw smoothies. Buckle up, it’s about to g...Read More
17 August
Soup-er Duper!...
By Carol Alt / Post / August 17, 2016
So how’re y’all feeling? I bet you’re feeling that heat, yeah? I know you are, because I got such a great response to sharing my refreshing recipes to cool off with on a hot day! But what about soup? You must think I’m crazy. Soup on a hot day? That sounds like ice cream in … Read More
15 August
Crazy for Kelp Noodles!...
By admin / Post / August 15, 2016
In the terrible sweltering heat of summer (Editor’s note: I’m currently sitting in Phoenix, “terrible” and “sweltering” are pretty accurate), sometimes it’s just better to eat something light, fresh, and easy. I certainly know I’d rather sit in a cool breeze on the veranda than sweat...Read More
20 June
“Raw”ck Away the Pounds...
By Carol Alt / Post / June 20, 2016
If it’s not sugar, it’s salt. If it’s not salt, it’s fat. If it’s not fat, it’s sugar. And if it’s not sugar… Well, you get the idea. I need to warn you all. Labeling laws in this country are ridiculous. They’re inaccurate, and oftentimes blatant...Read More
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