Carol Alt
21 June
Green Envy...
By Carol Alt / Post / June 21, 2017
You know the old joke: What’s a honeymoon salad? Lettuce alone without any dressing! Well, now, that might be great for a honeymoon salad – but it certainly is not great for a lunch or dinner salad. Salads are only as boring as you make them since there is such a variety of things that &hell...Read More
19 June
Butter and Coffee? Whaaaaat?...
By Carol Alt / Post / June 19, 2017
A friend of mine tried to tell me that coffee and butter was really healthy. Well, I could not disagree more. He asked me why I thought it was bad for you and I told him several things. Coffee is very acidic to the body. When you’re trying to alkaline-out the body to minimize disease, …...Read More
14 June
By Carol Alt / Post / June 14, 2017
You know I like to watch TV. I like to keep up on new shows, new actors, new ideas… And since it’s my business, of course I pay attention to what’s selling. I watch commercials, I watch documentaries, movies, series television, history; if it’s on television, I watch it all. Let’s just say...Read More
07 June
Everyday Workouts...
By Carol Alt / Post / June 7, 2017
So we tell you about the “One Minute Workout,” cardio, yoga, “broga” and several other kinds of titled work outs. But what about just fitting workouts into your day all day long? Instead of taking the elevator to your second story apartment, why not walk up? While standing at...Read More
05 June
By Carol Alt / Post / June 5, 2017
“Breakfast cereals are the underground threat humming endlessly like underground missiles.” –Michael L Ruhlman. Sometimes it’s really great when I talk about something, and then later hearing other people talking about it too. For example, in his new book, Grocery: The Buying...Read More
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